Why Sharing Encouragement and Inspiration is So Important

Today marks the half-year point for Sips of Inspiration, but instead of going ahead with my next interview, I wanted to do two things.

First I want to revisit my WHY. And second I want to check in with you, my dear readers.

I am so grateful you are here!

2019 Year in Review (& Thoughts About a Decade)

Another year has drawn to a close. Another decade, too. On January 1, 2009 I wrote in my journal: “2010. Wow. Seems so futuristic.” And here we are in 2020, even more futuristic-sounding.

But I don’t want to jump into 2020 without spending some time considering 2019 first.

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Being courageous

With only two months (and a bit) of the year left, I find myself looking forward to next year while also looking back over 2019.

My word for 2019 has been GROW. In some ways I feel that I’ve fallen short with my intentions. I don’t know about you, but for me I can look at all I still want to do and forget about all I already have done. Last week I was looking back at my seven years of calendar making and remembering how far I’ve come in that time. In some ways I’d almost forgotten.

a little goes a long way

I’ve mentioned before that I’ve been enjoying practicing yoga with Adriene, whose free videos I watch on Youtube. She often says “a little goes a long way.” It’s an encouragement to add yoga into your life, even if only in a small way.

I’ve been thinking about the idea of a little going a long way, not just in terms of yoga, but in all areas of life.

notes from the studio