Listen to Yourself: a Reminder of the Importance of Rest and Self-Care

My blogging calendar has a different post scheduled for today, but I came down with a bad head cold this week and that other post didn’t get written.

inspiration, creativity, lifeAnne ButeraOctober 22, 2022creativity, self-care, recommit to self-care, creative self-care, being present as self-care, prioritizing self-care, rest, rest increases creative energy, prioritizing rest, making time for rest, time off, taking time for yourself Comments

Falling in Love with Sketchbooks Again and Again (and a New Class)

In the middle of winter when frost decorates the windows of my studio and I pull on another sweater, I’ll think back to summer days in my garden, cicadas singing, sketchbook on my lap.

sketchbooks, art classes, artAnne ButeraAugust 27, 2022sketchbooks, sketchbook class, sketchbook practice, sketchbooks as self care, self care, self-care, how I use sketchbooks, why I love sketchbooks, skillshare, Skillshare teacher, creative self-care Comments

Shake Up Your Self-Care and Recommit to What Truly Brings You Joy

Back in November I vowed to fall in love with winter. And I did, for a while.

Pursuing Curiosity: Using Art Books for Inspiration and Self-Care

When I was 16, a newly-minted driver’s license in my wallet, where did I go on my first solo drive?

books, inspiration, lifeAnne ButeraFebruary 19, 2021books, inspiration, Inspiration Deck, Skillshare classes, self-care, self care, joy, about me Comments

Why I Love Valentine's Day Plus an Invitation to Creative Self-Care

I love Valentine’s Day. It’s probably not cool to admit this, but I do.

How to Keep Going When You Feel Insignificant

Last week I wrote about committing to self-care during the month of September. As I sat down to write to you today with the intention of expanding on the idea, it seemed so silly.

Why Committing to Self-Care Is Important (Especially Now)

September is here. How did that happen?

During this month we often get our first killing frost, turning my garden to blackened mush and ending its season of painting inspiration. Is it any wonder that I mourn the coming of the fall?

10 Ways to Lighten the Darkness

Hello, my friend. How are you? Are you hanging in there.

I had a rough week. I’m fine. I’m safe. I’m healthy. My family is healthy. My business is doing fine. Matthias’ business is doing fine.

And yet…

a little goes a long way

I’ve mentioned before that I’ve been enjoying practicing yoga with Adriene, whose free videos I watch on Youtube. She often says “a little goes a long way.” It’s an encouragement to add yoga into your life, even if only in a small way.

I’ve been thinking about the idea of a little going a long way, not just in terms of yoga, but in all areas of life.

a bit of this and that, finding inspiration (and joy!) everywhere

I’ve been feeling so inspired lately. My garden is providing me with abundant painting ideas, but more than that, it seems everywhere I look I see beauty and find encouragement from people who are living authentic, creative lives.

inspiration, joy, life, artAnne ButeraJune 28, 2019inspiring women, inspiring people, inspiration, finding inspiration in the little things, being open to inspiration, joy, adding joy to the world, art, Lisa Estabrook, Amy Butler, painting from the garden, Flow Magazine, Flow Tear Off Calendar, word of the year, grow, Franziska Meiners, Angie Noll, Doodle Journal, Dana Barbieri, Jordan Clark, Commonplace Book, oracle cards, oracle deck, Jessica Swift, self-care, self-imposed limitations, being yourself, newsletter, links, how to break free from self-imposed limitations, Abby Glassenberg, Denise Schmidt, unplugging, summer, savoring each day, journaling, writing in my journal, Ruby Josephine Smith, focus, focus on beauty, refocusing, joyletter, messages from the universe, making mistakes Comments

Happy Solstice

Happy Winter Solstice to you.

It’s the longest night of the year and the official beginning of winter (though around here it’s been feeling like winter for a few months now).

notes from the studio