My Intentions for the Rest of 2022 and an Invitation to Join Me in Gratitude

Last week I asked you to share your intentions for the rest of 2022 and to choose a word to guide you through the holiday season.

gratitude, lifeAnne ButeraNovember 26, 2022gratitude, gratitude practice, embracing gratitude, gratitude challenge, committing to gratitude, a month of gratitude practice, transformative power of gratitude, A month of gratitude, gratitude in december Comments

Finishing My 10 Year Painting Celebration with Gratitude

Bright sunshine and warm breezes. Clear blue skies and crisp snow. Cold, dark, wet days. This month I’ve tried to be present for it all.

November has been a gift. A strange month, but a gift, too.

Getting Out of the Box

The other day my cousin Sarah* shared a post on Instagram which was a part of a longer piece she shared on her blog. In it she wrote “stepping out of the box I decided I was going to do something to treat me.” Although her words were about the importance of doing something for yourself, what kept running through my head was idea of stepping out of the box.

gratitude, joy, magic, creativity, lifeAnne ButeraOctober 11, 2019mindfulness, mindfulness practice, beauty, beauty is not insignificant, being open to change, being flexible, being present, cats, rescue cats, black and white cats, greyhounds, retired racing greyhounds, animals help us be present, Magical Mindfulness, Jools Sinclair, Sarah Venema, studio, art practice, art studio, gratitude practice, gratitude, transformative power of gratitude, joy, Joy Lists, art by Anne Butera, anne butera, nasturtiums, dahlias, spiderwebs, gardening, gardens, cooking, fall, autumn, autumn in the garden, making soup, making bread, making art, sketchbooks, nature, healing power of nature, magic in nature, observing nature, beauty in nature, stepping out of the bos, stepping out of the box, getting out of the box, boxes we create for ourselves, schedules, routines, liitations, breaking free from limitations, self care, self-imposed limitations, creativity is self care, treating yourself Comments

Why Joy?

I talk about JOY a lot. The word is up there in my logo. It write about JOY in my blog posts. I describe my paintings with the word and when you sign up for my newsletter I send you a set of Joy Lists as a thank you. On top of that, I call my newsletter a JOYLetter.

notes from the studio